Products
Beautycounter – More on my skincare routine here.
Primally Pure – I love their body butter, deodorant, and dry shampoo, and am obsessed with their lip balm.
Food
Bulletproof – Their French Kick Dark Roast beans are my go-to and I enjoy their Lemon Cookie collagen protein bars (I prefer them to Perfect Keto’s Lemon Poppyseed equivalent but prefer the PK product overall).
DNX Bar – Use code EMILY for 20% off and free shipping. Bacon Jalapeño (beef), Peri Peri (chicken), and Jamaican (bison) are my faves.
Epic Bar – Chicken Sriracha, Venison, Chicken & Egg Yolk are my favorite jerky flavors; love the Lemon performance bars; Pink Himalayan Sea Salt baked pork rinds; and broths.
No Cow – Use code emilym20 for 20% off your first order.
NuttZo – Keto Butter and crunchy Power Fuel have my one, two spots.
Perfect Keto – I love their bars for a light something before a mid-morning workout, or as a quick breakfast with coffee. With 11g of collagen protein, all the right fats, and no added sugars, they fill you up and don’t spike blood sugar. Salted Caramel and Cinnamon Roll are tied for my one spot. I enjoy their MCT Oil Powder mixed with black coffee for an afternoon pick-me-up.
Supplements
Equip Protein Powder – Three ingredients (100% grass-fed protein, cocoa powder, and stevia), mixes like you want it to and tastes like liquid brownies. I prefer this to plant-based after workouts.
Momsanity BCAAs – All natural and sweetened with stevia, erythritol and monk fruit. Cherry Lime and Orange Crush are my faves!
Nuzest – Their digestive support protein formulated in collaboration with Bethany Ugarte from lilsipper is my plant-based protein powder of choice. I also keep a tub of their Just Natural flavor on hand for healthy baking.
Raise Them Well “Mag Go” – A kid-safe, natural and palatable magnesium drink that works, and that I use (as needed) as an alternative to Natural Calm. The orange burst tastes like creamsicle!
Vital Proteins – I use and love their collagen.
Certifications
Group Bundle (Indoor & Outdoor)
Programs
Disclosure: Some of the above links are affiliate links. This means that, at no additional cost to you, I will earn a small affiliate commission if you choose to make a purchase through these links. Understand that I only promote products or programs I believe in and use/would use myself; that I know can help you. By no means are these things required to achieve your goals. If you put in the time, energy and effort (i.e. do the work), you will reap the benefits. There is no magic pill or quick fix, but you don’t want that. Embrace the journey for it, not the final destination is where all the magic happens! Please do not spend any money on these products unless you feel that you need or would enjoy them, or that they will help you achieve your goals. Questions? Let me know!
