Products
Beautycounter – Learn about my skin care routine here.
Primally Pure – My faves are here.
Food
Bulletproof – The French Kick Dark Roast beans are my go-to. I like their Lemon Cookie and Vanilla Shortbread collagen protein bars.
Epic Bar – Chicken Sriracha, Venison, Chicken & Egg Yolk are my favorite jerky flavors; love the Lemon performance bars; Pink Himalayan Sea Salt baked pork rinds; and broths.
No Cow – Use code emilym20 for 20% off your first order.
NuttZo – Keto Butter and crunchy Power Fuel have my one-two spots.
Perfect Keto – I love their bars for a light something before a mid-morning workout or a quick breakfast with coffee. With 11g of collagen protein, fats from all the right sources, and no added sugars, they fill you up without spiking blood sugar. Cinnamon Roll is my top pick. I enjoy their MCT Oil Powder blended with black coffee for an afternoon pick-me-up.
Supplements
Equip Protein Powder – Three ingredients (100% grass-fed protein, cocoa powder, and stevia), mixes like you want it to and tastes like liquid brownies. I prefer this to plant-based after workouts.
Momsanity BCAAs – All natural and sweetened with stevia, erythritol and monk fruit. Cherry Lime and Orange Crush are my faves!
Nuzest – Their digestive support protein formulated in collaboration with Bethany Ugarte from lilsipper is my plant-based protein powder of choice. I also keep a tub of their Just Natural flavor on hand for healthy baking.
Raise Them Well “Mag Go” – A kid-safe, natural and palatable magnesium drink that works, and that I use (as needed) as an alternative to Natural Calm. The orange burst tastes like creamsicle!
Vital Proteins – I use and love their collagen.
Disclosure: Some of the above links are affiliate links. This means that, at no additional cost to you, I will earn a small affiliate commission if you choose to make a purchase through these links. Understand that I only promote products or programs I believe in and use/would use myself; that I know can help you. By no means are these things required to achieve your goals. If you put in the time, energy and effort (i.e. do the work), you will reap the benefits. There is no magic pill or quick fix, but you don’t want that. Embrace the journey for it, not the final destination is where all the magic happens! Please do not spend any money on these products unless you feel that you need or would enjoy them, or that they will help you achieve your goals. Questions? Let me know!
