When I’m having a protein shake, you can be sure one of three conditions holds true:
- I have no food in the house.
- It’s post-workout.
- I’m running late.
Nine times out of ten I’ll choose real, whole food but sometimes, convenience trumps. And so, this morning’s breakfast went a little something like this:
- 1 scoop pureWOD
?1 scoop Metabolic Effect Craving Cocoa
?1 cup frozen organic raspberries
?8 oz. unsweetened almond milk by 365 by Whole Foods Market
?Ice, to desired consistency
Directions: Blend all ingredients in high-speed blender. For optimal blending (because I’m kind of, er really particular lol), I add ingredients separately and ice cubes just a few at a time.
BTW does anyone have a Ninja Kitchen ? I’m all about them two-in-ones and while I love my blender, a food processor is the only item missing from my kitchen collection.